OPEN FOR GOOD. • Jump, push, turn, grab. For students with physical or intellectual disabilities. Lesson) Full Member: $115 Program Member: $145 INFANT/ TODDLER B 19-31 mos. Play with your baby in a fun and friendly class with other little ones! Designed for the individual who needs work on front crawl, elementary backstroke, back crawl and sidestroke. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water in stage 1. Beginner: For the fearful or inexperienced swimmer. Intermediate: For the swimmer who is comfortable in deep water and can swim the length of the pool. For information on Adult Aquatics Increase your heart rate and intensify your workout without the strain on joints and muscles. Shrewsbury, NJ 07702. YMCA February Programs Available - Woodbridge, NJ - The Gateway Family YMCA Offers Swimming, Group Exercise, Virtual Programs, Child Care and More Private half-hour, one-on-one swim lessons. At the Y, swimming is a life skill that could save a life and will benefit students for a lifetime. Content includes water adjustment and basic skill of swimming. Hillsborough YMCA, on East Mountain Road, features a lap pool plus a therapy pool, fitness center, numerous group exercise classes, a gymnasium, and an early childhood education and child care center. The YMCA of Metuchen, Edison, Woodbridge and South Amboy and the YMCA at the Piscataway Community Center present a Triathlon Series, with multiple ways to participate. Please refer to session brochure for availability. 170 Patterson Ave The Y’s Aquatics staff will help you gain the confidence you need to learn the strokes to swim into a healthier lifestyle. Weds 8:45am. With a focus on water safety and self-rescue skills, the curriculum begins with basic swimming readiness skills and progresses to stroke introduction, refinement and technique. This stage lays the foundation that allows for a student’s future progress in swimming. 207 or jfoster@ymcanj.org 13/Over NNJYMCA States POSTPONED . Pilates exercises adapted to the aquatic environment using noodles, water walking and breath techniques for a strong and centered core. Class uses steps, noodle, weights and gloves. Through this approach, advanced swimmers flow more easily to higher levels while swimmers who need more instruction can learn at their own pace. Class held in shallow end. The YMCA Swim Academy INFANT/ TODDLER A 6-18 mos. This is a high intensity low impact class taught predominately in the deep end (must be comfortable in deep water with the use of a flotation belt). YesNo Students learn personal water safety and achieve basic swimming competency by learning two  benchmark skills: Water safety is reinforced through treading water and elementary backstroke. YesNo Other Facility members only at Freehold, Old Bridge and Red Bank branches. 178. Whether you’re an absolute beginner learning basic water skills, or preparing for competition-level swimming, Raritan Valley YMCA swim lessons boost your in-water abilities and safety knowledge. The Y has been “America’s Swim Instructor” for over 100 years. This stage also introduces rhythmic breathing and integrated arm and leg action. Home / Fitness Schedules / Metuchen Schedules; Reserve Your Individual Lap Swim Appointment ! Swim Lessons: We offer basic and advanced swimming lessons for students of all ages. Accompanied by a parent, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence-building experiences, while parents learn about   water safety, drowning prevention, and the importance of supervision. Join the Y. The Ocean County YMCA strives to create a safe, fun, and encouraging environment for children, youth, and adults to develop as swimmers. Our team members are working around the clock to address community needs and collaborate with our community partners, from hosting blood drives and collecting food for local pantries to connecting with our seniors and hosting virtual health management classes, plus … Call: 732.741.2504, ext. WebsiteSocial MediaGoogle SearchPrint AdvertisingWord of MouthDrove PastOther (please list below) Endurance swimming, diving and personal safety will be covered. Learning to swim early is essential for water safety, and the YMCA is proud to present several programs to help our community learn to swim. Aquatic exercise program especially designed to help improve muscle strength and flexibility with the aid of the water’s buoyancy. For more information, contact Bill Cleary at East Coast Diving for information and registration, (732) 591-9374, ECDCsplash@eastcoastdivingcenter.com. Sturdy aqua shoes required. Classes are taught by caring YMCA instructors. If you've never gotten around to learning to swim, West Essex YMCA offers swim lessons for teens and adults. Our swim lessons prepare kids of all ages to stay safe and have fun in the water while building strong kids and confident swimmers. Trains candidates to certify in Red Cross lifeguarding, CPR, First Aid, AED and Oxygen administration. Serving Bloomfield, Bloomingdale, Clifton, Cedar Grove, Glen Ridge, Haskell, Montclair, Verona and West Milford. For availability of classes, call 732.836.9177, ext. Facility members only at Freehold, Old Bridge and Red Bank branches. We also offer enrichment classes for kids, exercise programs for seniors, a dynamic summer camp program and more. in the shallow end. The Gateway Family YMCA offers swim lessons at both the Five Points and Rahway Branches for all ages. Students in stage 4 develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick. Don’t put off learning to swim for one more day! My Account 973.334.2820 The YMCA offers aquatics exercise classes and instructional swim programs for adults. This class focuses on increasing endurance in front crawl and backstroke. Y swim instructors are nationally certified, and their training includes CPR, AED, First Aid and Oxygen Administration. In stage 3, students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. Lessons are available for ages 13 and up. Class held in shallow end. (732) 341-9622 in the shallow end. This is a great way for beginner or advanced swimmers to get back into swimming or want help training for competitive events. This results in more confident swimmers who stick with lessons and develop a love for swimming that can last a lifetime. With state-of-the-art equipment, Olympic swimming pools, unlimited classes, 2-hour free Kidzone care, or a wide range of programs for kids, teens, families, and seniors - the Y is the best place to connect to a healthier life. We are a nonprofit that strengthens individuals, families and community by developing spirit, mind, and body. The latest evolution of Y Swim Lessons accommodates varying abilities to help foster a sense of achievement as swimmers progress between levels. Team Headquarters 45 mins. (13+ years) Young adults special needs aqua cardio class. Swim lesson programs include parent-child swim classes, preschool swim lessons, school age, teen and adult swim lessons for all levels of swimmers. Class held in the Cobb Pool Be our guest and try one class. Other Shrewsbury, NJ 07702. Introducing the Ridgewood YMCA Swim Lessons! YesNo Children 5+, adults & teens from beginners to advanced stroke development. Swimming is a life skill as well as great exercise and a challenging sport. Team Headquarters No makeups or refunds for missed and/or failed classes. Whether you're working out, playing in one of our many leagues, participating in a class with your child, or swimming laps, the Hamilton Area Y can provide you with a safe, welcoming atmosphere where wellness and community for you, your friends, and family is our priority. Through early June flow more easily to higher levels while swimmers who stick with lessons and develop a for! Infants and toddlers, … at the Y, swimming is a great way for beginner or swimmers. All YMCA swim instructors are highly trained in our nationally recognized swim lesson Schedules at: Family! Mechanics and is interested in preparing for competitive swimming: Join our swim Team who stick with lessons and a. Branches for all ages to stay safe and have fun in the,. 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